Prepared NOT Scared!: Food Storage Meals and Menu Planning

Today's Dinner Menu Is:

Sweet and Sour Beef!

Here's the Recipe:

Ingredients:

4 cups Water

1/2 cup Dried Carrots

1/3 cup Dried Onion

2 Tbsp. Green and Red Peppers

1 Tbsp. Beef Bouillon

1 (12-ounce) Can Beef Chunks, undrained and broken up

(You can use your own bottled meat . . . hint . . . hint!)

1 (15-ounce) Can Tomato Sauce

1/4 cup Brown Sugar, Packed

2 Tbsp. Vinegar

1 Tbsp. Worcestershire Sauce

2 Tbsp. Cornstarch

1/4 cup Water

Instructions:

Combine all ingredients in first column and simmer 20 minutes.

Add rest of ingredients, except cornstarch and 1/4 cup water.

Simmer for 5 minutes.

Mix cornstarch in 1/4 cup water until there are no lumps.

Stir into beef mixture.

Bring back to boil stirring constantly.

Simmer 1 minute.

Serve over cooked rice.

Serves 5-6

Variation:

Add 1 (20-ounce) can pineapple chunks, drained, reserving juice.

Add enough water to reserved juice to make required 4 cups liquid.

Also add one more tablespoon of cornstarch.

Serve over rice.

Remember the Rice 1-2-3 Rule:

1 cup rice + 2 cups water = 3 cups rice!

Here's the PDF:

Delish!

Prepared NOT Scared!