Saturday, January 9, 2010

Food Storage Meals and Menu Planning

We will be sharing recipes each Saturday for
 Shelf-Stable Menu Items. 
Each week we will be featuring a different part of a day's menu.
Week One: Breakfast
Week Two: Lunch
Week Three: Dinner
Week Four:  Dessert
Week Five: Snacks
Our Breakfast Plan for January is:  Biscuits & Gravy!

Friday, January 8, 2010

Family Activity!

We posted today's Family Activity Idea on Friday; December 31st of last week in the Preserve It . . . Canning Corner section.  We just wanted to give you an idea of what the pages can look like once they're done!  (I'm sure your pages will turn out even better!)
 Have FUN!

Thursday, January 7, 2010

Preserve It . . . Canning Corner


Dry Soup Recipe #1 - Potato Soup Mix
Each month we will be posting a Dry Soup Mix Recipe.  Soup mixes can be put in the empty jars you are storing or in vacuum seal bags.  Make a few and keep them on hand for a quick meal.  Soup Mixes can be stored long-term if they are sealed in vacuum bags with an oxy pack.  Just add boiling water when you're ready to eat, and dinner will be ready in no time!

Wednesday, January 6, 2010

Preparedness Project

Food Storage Menu Planner

     Keeping track of the Food Storage Meals we have on hand isn't always easy!  Sometimes the food goes bad simply because we have forgotten what we have stored.  Using this menu planner will serve as a ready resource in choosing meals for our families.  You can choose the set of menu options we have organized for you, or you can personalize your own set.  The Menu Plan we have created will be featured in recipes and available for tasting in Relief Society meetings throughout the year. 
     We made an extra Food Storage Menu Planner and will be giving it away at the next Relief Society Meeting on February 4th @ 7:00 pm.  For those of you who don't plan on winning . . . you can make your own that night!  (Project costs and order form will be available on Sunday!)
     We are including the PDF files for the menu item cards today.  Watch for the Shopping List Inserts in next Wednesday's post. 
Here's the Instruction PDF:


Tuesday, January 5, 2010

Ark Prep 101


Are YOU ready to get Prepared?
We're here to help!  Check out our list of 10 Ways to
Get going on your Preparedness Goals.



Monday, January 4, 2010




Macey's Case Lot Sale Starts: January 6th and will go for 2 weeks.
Emergency containers and supplies are on sale as well. 
The Ogden store is the largest store and is the Food Storage Hub!
See You There!

Primary Theme & Scripture FHE

January's Theme is: 
We believe in God the Eternal Father and in His Son, Jesus Christ.
The Scripture is:  1st Article of Faith
The Song is: "I Know That My Savior Loves Me"
Primary Theme & Scripture Packet:
January Primary Theme & Scripture FHE


Sunday, January 3, 2010

January Journal Pages

Keeping a Journal isn't an easy thing for a lot of people.  The "Here's What We Did This Month" Journal Page is an easy way to keep track of the highlights, milestones and other important events happening in your family.  Daily journal writting is best, but once a week or even once a month is better than not writting at all!  Just take a minute to write in your journal each Sunday night or use the journal page for a Family Home Evening Journal.  We have also included a photo page for you to add pictures or to let little ones draw pictures of their favorite family activities.  Remember to include the dates as you go and the full names of family members every once in a while.  You may want to give each of your children his or her own page to keep as a personal journal. 


January Journal Packet Contents:
1 Journal Page, 1 Photo Page, and 1 Photo Block Page.
(Photo Block Page can be cut out and mounted behind photos on the photo page.)

Vital Records

This year we will be posting the forms and information you will need to put your Vital Records Binder together.  Each Sunday we will post a new form for you to print, fill in the blanks and add to your binder. By the end of 2010 your binder will be complete!  Your assignment this week is to find or purchase the items listed below.
You will need:
1- 2" to 3" Three Ring Binder
Page Protectors (Costco and Sam's are the best price.)
Printed Tabs and Cover Page are availble for $5.00 - You will find this on January's Order Form.


P.S.  Take a minute to fill out our Preparedness Poll . . . We won't know who you are,
we are just trying to find out what we need to work on! 

Saturday, January 2, 2010

Food Storage Meals & Menu Planning

A calendar is a great way to keep track of what your family is eating on a daily basis.  Use the calendar to write (or type) your family meals each day.  You don't even have to plan ahead, just keep a record!  This record will help you put together a 3 Month Supply that you know your family will eat.  Keeping a Calendar Meal Record will also help you to purchase groceries that are in season and on sale.  We have included a great calendar link for you to record your family meals.  ENJOY!
http://abcteach.com/directory/teaching_extras/calendars/

Friday, January 1, 2010

Family Time Capsule

Preserve It . . . Canning Corner!

We would normally be giving you recipes and tips for preserving and canning food, but because it's a holiday, we decided to share a fun idea for preserving family memories in our Family Time Capsule. The PDF file contains a story, and ideas to help you make your own time capsule.


Family Time Capsule
Girl Packet
Boy Packet

Happy New Year!

If you haven't already added "BE PREPARED" to your New Year's Resolutions list, we hope this will help change your mind. We have tried to cover every area of preparedness we could think of so that preparedness will be a piece of cake (which by the way is food storage)!
We will be posting in 7 different preparedness categories.
Sunday: Vital Records, Journal Pages, and Order Forms
Monday: Family Home Evening Lesson Packets
Week 1: Primary Theme and Scripture
Week 2: Safety and Preparedness
Week 3: For the Strength of Youth - Mormonad
Week 4: Family History
Week 5: Family Acitivities and Service Projects
Tuesday: Food Storage and Emergency Preparedness Topics
Wednesday:  Preparedness Projects
Thursday: Ideas for Family Activities
Friday: Preserve It . . . Canning Corner
Saturday: Food Storage Meals and Menu Planning

We look forward to becoming more physically and spiritually prepared
as a ward family in 2010!

Thursday, December 31, 2009

Dry Pack Cannery Order Form

We have the OPPORTUNITY to go to the Dry Pack Cannery in February. All order forms are due January 24th and need to be turned in to Alicia Smith. We have not assigned an exact date yet, but we will keep you posted.
Hope to see you there . . . It really is FUN!


This link will take you right to the Home Storage Order Form.


http://www.providentliving.org/pfw/multimedia/files/pfw/pdf/121874_Fall2009WE_HomeStoragePriceSheet_pdf.pdf

Monday, October 19, 2009

FHE Thank You and Reminder!

Thanks to those of you who signed up to help with our 2010 Family Home Evening Lessons!
Remember the due date is November 1st. You can email the FHE Packets, or give them to me as a hard copy. (I will return your originals.) Email me at: smithest1989@hotmail.com.
Thanks Again!
Trish
Special thanks to the Young Men & Young Women for taking the extra packets. YOU ROCK!

Sunday, September 20, 2009

2010 Family Home Evening Sign-Up!

Our plans for 2010 are already in the works and we need your help! We look forward to not only becoming "Temporally Prepared," but "Spiritually Prepared" as well. We have an amazing ward with very talented and inspired people, so we decided . . . why not share our Family Home Evening Ideas with each other!?! The topics are listed and you only have to make one copy of the lesson. How EASY is that? We will be posting a new family home evening lesson every Monday. All you will have to do is print, pray, and present!
Please check the table in the hallway by the south doors to sign up to help plan a Family Home Evening Lesson.
Our Family Home Evening Agenda Plans for Each Month:
Week 1: Primary Theme and Scripture
Week 2: Safety and Preparedness
Week 3: For the Strength of Youth - Mormon Ad
Week 4: Family History - Journal Page
Week 5: Family Activity
We are asking for your help to prepare lessons for weeks 1 and 3.
November 1st is the deadline for completion so that we will have time to change your lessons into PDF's or scan them if we need to and post them on the blog.

We know how talented, creative, and just plain inspired you all are, so we can't wait to be blessed by your talents!

Thursday, September 3, 2009

September Case Lot Sales!

Harmon's: August 31st-September 20th
http//www.harmonsgrocery.com
Smith's: September 9th
Petersen's: September 15th
Macey's, Dick's, Dan's, Bowman's, Kent's, Winegar's:
September 16th-October 6th
Lin's: End of October

Wednesday, August 12, 2009

Dutch Oven Cook Out . . . Bring the Family!

You are invited to a Dutch Oven Cook Out!
Bring the family
for food, fun, and games - August 28th @ 7:00 pm.
Meet on the WEST side of the church.
We will be sending sign-up sheets around for help with dinner & desert.
The ingredients for the dinner and desert dishes will be provided . . . you just have to put it together and cook it!
(No Dutch Oven Required for this - your oven will be perfect!)
Dinner will be served at 7:00 pm and games for the kids will follow.
For the adults - a few tips and tricks on Dutch Oven cooking.
Can't wait to see you there!

Wednesday, August 5, 2009

The Family Disaster Plan

It doesn't take a major disaster to create a situation where a family plan would be beneficial.
Disasters happen abruptly and frequently without warning. For example, when an earthquake strikes, the ground will suddenly tremble and shake - sometimes violently for as long as 60 to 90 seconds. Many people's "fight or flight" instinct will urge them to RUN! Studies prove that many people are killed or injured as they run out of their homes or offices where windows are breaking, bricks are falling, sidewalks are cracking and power lines are coming down. Developing a Family Disaster Plan will help you and your loved ones conquer the instinct to run by teaching you how to be safe and giving you a set of procedures to follow.
First... If you have not already done so, organize your family into a council and find out what disasters, both natural and technological, could happen in your area. Share responsibilities and work together as a team.
Second... Begin compiling the elements of your Family Disaster Plan into a notebook such as a three ring binder that can be kept in a central location in your home. We've created some disaster plan forms to make this step easy.
Third... Put your plan into action. Executing all the preparations, precautions, and procedures in your family disaster plan won't happen overnight or even over a month. But it can be done one step at a time over an extended period of time.
Fourth... Practice and maintain your plan. Review your plans every six months so everyone remembers what to do. Conduct earthquake, fire and emergency evacuation drills. Rotate and refresh your emergency food and water supplies. Check your smoke detectors and replace the batteries at least once a year.

Disaster Plan Forms

Our Family Disaster Plan Notebook E-Prep Program: Month #1
Creating a Family Disaster Plan is the first preparedness activity in our 12-Month Emergency Preparedness Program. In the folder below, you will find downloadable forms that you can use to create your Family Disaster Plan. Review the forms and decide what will be of most value to you and your family. Assemble these forms in a three ring binder.
At minimum, your Family Disaster Plan notebook should contain:
The Floor Plan page (shows escape routes, safety spots and danger spots)
The Reunion Points page
The Family Contact page
Emergency Numbers & Information page
Emergency Medical Information page for each family member
Medical release form for each minor child.
We recommend that you calendar a family council meeting and complete the forms together.
Store your Family Disaster Plan notebook near the telephone in the kitchen, or some other central location in your home.
Make sure everyone in your family is familiar with the contents of your Family Disaster Plan as well as where to find it and how to use it in the event of an emergency.
Review your plan periodically (every 6 months or 12 months) and update the information annually or as necessary.

Click below to download forms:

Individual & Family Preparedness

Evacuation Plan

No matter how much you may wish to stay at home, there are times when evacuation will be your only choice. These include a nuclear, chemical or biological event as well as any impending disaster that is likely to destroy your home. An evacuation plan is an essential element of your Family Disaster Plan and should include where to go, how to get there and what to bring with you.
Where To Go:
If the order to evacuate is given, you should do so immediately and carefully follow the directions given by local authorities. If a local shelter has been established, you will be advised where to go. But if sitting on cots at the local high school gymnasium or National Guard Armory is not to your liking, and you are free to leave the area, a safe house or survival retreat in a location where the current crisis will not threaten you is a good alternative.
The easiest way to set up a safe house is to coordinate with a friend or family member located between 100 and 150 miles away, preferably in a different setting. [A vacation home, hunting lodge, or second residence can also serve as a safe house if you are fortunate to have one.] For example:
If you're in the inner city, they should be in a rural area or at least a smaller town, preferably not the suburbs of your city.
If you're near the coast, they should be inland.
If you're near a flood plain, the safe house should be on higher ground.
Following these guidelines, you can be relatively sure of several things:
Whatever disaster you are facing should not affect them, and vice versa. This allows you to trade off, so when they are facing a survival situation, your home can be their safe house.
You'll be running towards something, not just away from danger.
You can get there on one tank of gas, even if there is a great deal of traffic.
You won't be turned away at the inn (Hotel rooms are quickly filled, and often at inflated prices).
How to Get There:
Whichever option you've chosen for your safe house, the best way to get there is by car. It's convenient (most of us have them), offers some protection, is relatively fast and allows us to carry much more gear than on foot or bicycle.
And the old adage about never letting your car's gas tank get below half makes a lot of sense. We also recommend keeping a couple of five gallon tanks of gas on hand "for emergencies." But remember to store these properly in a safe location outside your house or garage. You can use these to top off your tank or carry with you (strapped to the roof, perhaps) when given the order to evacuate.
And while we're on the subject of cars, make sure yours is in good mechanical condition.
One of the most critical factors in an evacuation plan is route planning. You should have memorized several routes to your safe house or survival retreat and have maps on hand so you can identify alternate routes around accidents or other problem areas. The routes should include:
The fastest, most direct route. This will be your first choice when you are getting out early, before the crowds.
A back road route. This may be your best bet when the interstates are clogged with lines of cars all trying to leave "ground zero."
An indirect route. There may be a time when you need to get away, but don't want anyone to know where you're going. There may come a day when it make sense to go north 200 miles out of your way to end up 150 miles east of your destination. This is also the route to choose if you have reason to believe you may be followed.
What to Bring with You:
A bug-out bag is the first -- and possibly only -- thing you grab when you're evacuating. When the fire alarm is going off, for example, grab the kids, the bug-out bags and get out. Each member of the family should have his or her own Bug-Out-Bag.
Click here http://www.pep-c.org/bedbagkits/to find out what should be included in a Bug-Out-Bag.
Depending on the nature of the crisis at hand, if you have the time and room in your vehicle, you may also want to grab your 72 hour emergency food container, a tent, sleeping bags, and other camping or survival equipment you may have on hand. Most of these items should already be stored in an easily accessible location outside your home in the event there is a major earthquake.