Saturday, September 18, 2010

Food Storage Meals and Menu Planning - Dinner: Goulash!

Today's Dinner Menu Is:
Here's the Recipe:
Ingredients:
Serves 10 – 12
2 lb Hamburger
Or
(1 quart bottled hamburger!)
8 oz Elbow Macaroni
1 TBS olive oil
1 onion – chopped
OR
(1/2 cup dehydrated onions, rehydrated)
3 cloves garlic – finely chopped
1 tsp paprika
salt and pepper to taste
14 oz can green beans – drained
11 oz can corn – drained
1 1/2 to 2 cups Marinara Sauce
(you can add canned diced tomatoes if preferred)
1 to 2 TBS Worcestershire Sauce
Instructions:
Follow directions on the box of Elbow Macaroni to cook al dente.
Preheat the oven to 350 F.
Add the beans and corn to a large casserole dish.
Heat a skillet over medium high and cook your hamburger until just browned.
Drain all fat and add to the casserole dish holding the beans and corn.
Mix in the cooked macaroni, the paprika,
salt and pepper to taste, the Marinara sauce and the Worcestershire sauce.
Heat olive oil in skillet over medium high heat and add the onions.
Cook 4 minutes then add the garlic.
Remove and add to the mixture in your casserole dish.
Mix all together really well.
Here's the PDF:
This is actually a great food storage recipe.
Not only is it fast, easy and one of the all-time great
comfort foods . . . but it is also completely shelf-stable!
AWE . . . . SOME!

2 comments:

wilonestar said...

I have just been given the opportunity to help our ward with this kind of activity, and to be honest, I am at a loss as to where to begin. Your site I cant remember how I ended up here, but it is tremendous and so much info. But, where do I start? Any suggestions will be appreciated. I down loaded your soup book. THANKS!!

Tricia Smith said...

Are you wanting to start just with using food storage or is emergency preparedness your focus? Let me know and I would be glad to help!
Trish