Ark Prep 101 - Part 4: A 3 Month Supply for YOUR Family!

A 3-Month Supply for YOUR Family

will be different from your NEIGHBORS 3-Month Supply.

That's because the meals your family is eating on a

daily basis are different from the meals your neighbor's

family is eating on a daily basis!

Your 3-Month Supply will include the ingredients you are

using in your daily meals.

To Get Started on YOUR 3-Month Supply:

Make a list of the meals you are eating during the week.

(Just focus on one week at a time . . . It makes things a lot easier!)

Make a list of all of the items you can store on a shelf,

in your freezer, or in your refrigerator.

We have created a page for you to list your supply items

in three different areas:

Shelf Stable, Freezer, and Fresh.

Here it is:

3 Month Supply Shopping List PDF

Make 7 copies of this page, using 1 page for each different

Menu Item.

For Example:

Menu Item:  Shepherd's Pie

Shelf-Stable Ingredients:

Instant Potatoes

Canned Corn

Canned Green Beans

Ketchup

Mustard

Seasoning

Freezer Ingredients:

Ground Beef

Fresh Ingredients:

Cheese

This is a great option for my 3-Month Supply

because most of the ingredients are

shelf-stable and easy to store.

As you make a list of your Daily Menu Items,

Don't forget to add the Corn Dogs, Pizza, and other

Freezer Meals you have on hand. 

The freezer IS an important part of your

3-Month Supply.

A 3-Month Supply Is More Than Just Food!

Toilet Paper, Diapers, Formula, Shampoo, Toothpaste . . . etc.

Think of the items you use everyday -

They are going to become even more important

 if you can't get to a store!

I don't know about you, but if I had to choose between the

pillow-soft quilted Northern and a leaf . . . I'm choosing

the Northern!

Your 3-Month Supply is meant to make life easier for you.

Not having to run to the store everytime you need something

will save you time and money.

Make a list of the items you use everyday.

We made a form for that too.

Here it is:

3-Month Supply Non-Food Items PDF

Now all you have to do is . . . buy enough

 for a second meal,

or buy two things of deoderant instead of one.

Try not to use the extra items

until you can replace them.

Before you know it . . . You will have a

well-stocked 3-Month Supply!

Happy Shopping!